Mental Health Sessions

Mental Health Sessions

Free Consultation

Embarking on a journey toward mental well-being begins with our complimentary 15-minute phone consultation. This initial step allows you …
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Individual Counseling

Your mental health journey becomes a personalized experience through our individual telehealth therapy sessions. Tailored to meet your …
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Group Psychotherapy

Discover the strength found in shared experiences through our expertly facilitated group therapy sessions. These gatherings provide a …
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Consultation

Going beyond traditional clinical services, we actively collaborate with state and city programs to leverage our expertise in creating …
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Supervision

As dedicated mentors, we play a crucial role in nurturing the next generation of mental health professionals. Our clinical supervision …
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Our Approach

Our desire is to help adults and adolescents on their path of discovery toward self-fulfillment.

Using evidence-based treatment practices, we will uncover the core barriers to living your life to the fullest. As a professional counselor and graduate of Regis University, our therapist has a wide range of experience in mental health. Some areas of expertise are depression, anxiety, eating disorders, substance abuse, and working with members of the military.

As a native of Colorado, she is happy to be working close to her home and looks forward to working with you on your journey.

Illuminate Your Well-Being

Step into a brighter, healthier future by reaching out to Glow Up Counseling & Consulting. Fill out the form below, and let's begin the journey to a more luminous, resilient you. Your path to glow starts here.