The Miseducation of Mental Health: Nutrition

SEPTEMBER: Nutrition

‍

Join Sheila Hughes, owner of Glow Up Counseling & Consulting, for an insightful series focused on the powerful connection between nutrition and mental health.

In collaboration with other expert practitioners, we’ll explore topics such as how your diet impacts mental wellness, transforming comfort foods into healthy options, meal prepping tips, and more.

‍

Register for the entire month for just $50 or choose individual sessions at $15 each.

‍

Don’t miss this opportunity to elevate your well-being!

‍